Get the right fit

Even if you’re not burdened with bulges, there’ll be days when you want to get into better shape, especially when wearing a well-fitting dress or trousers. Try a “body shaper” – an inner garment that will tuck in your stomach and/or thighs and hips by at least ½ -1 inch. Most lingerie brands such as Excess, Hanes, Jockey, Marks & Spencer, Etam, Straps and La Senza stock body shapers. These are available in various sizes and mostly in white, black and beige colors. White and beige are fine for lighter outfits and black goes well under darker ensembles.

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